Learn Afro Brazilian Dance 

  Learn the Afro-Brazilian roots, history, and soul behind every movement

 Train with Structure & Purpose

Follow a step-by-step training program focused on technique, resistance, coordination, and performance development.

Dance with confidence & Joy

 Dance With Confidence & Power Build strength, improve stamina, and develop the confidence to move with control, rhythm, and presence.

About the Program

12 Classes • Progressive 4-Week Training Technique • Afro-Brazilian Movement • Heels • Resistance • Musicality • Performance Move, flow, and connect to Brazilian dance in this progressive 4-week online samba program! Designed for all levels, this program gives you technique, musicality, and Afro-Brazilian movement, with three classes per week (Monday, Wednesday, Thursday). Whether you’re a beginner wanting a strong foundation or a dancer looking to refine your skills, this program will help you build confidence, stamina, and rhythm while connecting to the energy of samba. Watsaap Group : https://chat.whatsapp.com/DIwHP1lliUsLe6bpu5M91S

Meet Your Instructor, Ingride Banzo

Ingride Banzo 🇧🇷💃 Also known as Dancer Capoeira Girl, Ingride is a Brazilian samba, Afro-Brazilian dance, and capoeira instructor from Salvador, Bahia with over 15 years of teaching and performing on stages around the world. She teaches students of all levels from total beginners to experienced dancers  combining technique, musicality, Afro-Brazilian cultural roots, and lots of energy and fun in every single class! Madrinha of União da Ilha do Governador, co-founder of Unidos Atlanta the first samba school in Atlanta, and founder of IX Experience Cultural Exchange.Passista of Unidos da Viradouro — Champion Samba School of Rio Carnival 2026 🏆, 

Curriculum

  1. 1

    welcome to May Level Up Intensive Training

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    week 1 / Module 1 - May 4, 5 & 6

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    Week 2 — Module 2 - May 11, 12, 13 &14

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    Week 3 — Module 3 - May 18 & 20

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    Week 4 — Module 4 - May 27, 28 & 29

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Start Your Samba Level Up Journey Today!

💃 Samba With Me — 4 Weeks Online Program